Wrestle Off Policy
Coach DeNorscia
Please use this guideline in order to gain a better understanding of our Varsity Wrestle Off process
Saint John’s Wrestling 2015 - 2016
Wrestle Off Policy:
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Wrestle off’s will be conducted every Monday (or as determined by the coaching staff)
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Wrestle off’s will take place, in most cases, following warm ups and starting at the 106 lb class.
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You must be present to wrestle off unless you have prior approval from Coach
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You must be within REASONABLE striking distance of the desired weight class. Coach’s discretion as to the definition of reasonable. However, within 3% would be a good guideline. For instance: If you want to wrestle off for 152, you need to weigh no more than 156.5 or 106 you would need to weigh no more than 109.25. Again this is a guideline. Please ask coach if you’re not sure
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In most cases, if the winner of the wrestle off does not make weight for any of that week’s matches, he will not be “bumped” to the higher weight class.
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All wrestle off’s will be subject to the Head Coach’s final approval.
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