Athletics
Teams

Track & Field

Track & Field | Grades 7-12

The Saint John’s High School Track & Field Program offers student-athletes a comprehensive and dynamic experience, focusing on individual growth, team unity, and athletic excellence. With events spanning sprints, distance, hurdles, jumps, throws, and relays, the program provides opportunities for athletes to develop their skills in a wide range of disciplines, guided by experienced and dedicated coaches. Saint John’s track athletes are encouraged to push their limits, set personal records, and work collaboratively toward team success in both league and regional competitions. The program emphasizes not only physical strength and technique but also values such as discipline, sportsmanship, and perseverance. Whether pursuing a future in collegiate athletics or simply enjoying the sport, students in the Track & Field Program are equipped with the tools to succeed, both on the track and in life.

School Records

List of 32 items.

  • 1 Mile

    Freshman
    Ben Perron - 4:36.44

    Sophomore
    Ben Perron - 4:25.13

    Junior
    Nick Krouse - 4:15.45 (June 7, 2003)

    Senior
    Dan Zawalich - 4:20.65 

  • 100m

    Freshman
    Eammonn Dennis - 11.28

    Sophomore
    Matt Logan - 11.55

    Junior
    Manny Mahoney - 11.11

    Senior
    Manny Mahoney - 10.97 (June 3, 2023)

  • 110m Hurdle

    Freshman
    Andy Powell - 17.00

    Sophomore
    Andy Powell - 16.22

    Junior
    Chris Puglia - 15.78

    Senior
    Chris Puglia - 15.29 (May 11, 2013)

  • 2 Mile

    Freshman
    Jon Green - 9:46.80

    Sophomore
    Jon Green - 9:37.81

    Junior
    Patrick Craemer - 9:24.98 

    Senior
    Peter Monahan - 9:22.58 (June 4, 2016)

  • 200m

    Freshman
    Greg Moschella - 23.45

    Sophomore
    Joe Kozielwicz - 23.12

    Junior
    Khamal Saunders - 23.14

    Senior
    Khamal Saunders - 22.64 (April 13, 2017)

  • 300m Hurdle

    Senior
    Andy Powell - 39.74 (June 7, 2008)

  • 4 x 100

    Eamonn Dennis, Peter Oliver, Tim Smith, Khamal Saunders - 43.47 (May 27, 2017)

  • 4 x 200

    Max Davis, Antonio Wiafe, Ron Burton III, Manny Mahoney - 1:31.49 (April 29, 2023)

  • 4 x 400

    Tyler Masi, Dennis Kott, Kyle Morette, Sean Mitchell (June 12, 2006)

  • 400m

    Freshman
    Justin Dowd - 51.61

    Sophomore
    Greg Moschella - 50.36

    Junior
    Greg Moschella - 49.62

    Senior
    Dave Soiles - 49.20 (June 5, 2006)

  • 400m Hurdle

    Sophomore
    Gabe Devaney - 1:00.11 (May 17, 2023)

    Junior
    Ryan Perkins - 1:02.61

    Senior
    Connor Murphy - 1:00.7 (April 8, 2014)

  • 4x 800

    Ben Kovacs, Jackson Ennis, Harry Maloy, Greg Moschella - 7:51.64 (June 4, 2016)

  • 800m

    Freshman
    Kwame Adu-Gyamfi - 1:59.10

    Sophomore
    Nat Saviet - 1:58.27

    Junior
    Brian Watrous - 1:56.02

    Senior
    Greg Moschella - 1:52.19 (June 4, 2017)

  • Discus

    Freshman
    Liam Doran - 89' 7"

    Sophomore
    Kevin Davis - 124' 1"

    Junior
    Kevin O'Connell - 131' 0"

    Senior
    Ryan McCarthy - 154' 7" (May 29, 2004)

  • Discus Relay

    Kevin O'Connell, Ryan McCarthy, Matt Griffin - 373' 5" (May 1, 2004)

  • DMR

    Jackson Ennis, Greg Moschella, Ben Kovacs, Peter Monahan  - 10:20.89 (May 12, 2016)

  • High Jump

    Freshman
    Mark Puglia - 5' 10"

    Sophomore
    Toby Belton - 6' 9"

    Junior
    Andy Powell - 6' 6"

    Senior
    Chad Kopp - 7' 1.5" (1992)

  • High Jump Relay

    18' 4" (June 13, 1991)

  • Javelin

    Freshman
    Zac Kofos - 143' 4.5"

    Sophomore
    Kevin Davis - 139' 4"

    Junior
    Mitch Earley - 182' 1" (New Javelin Design)

    Senior
    Patrick Murphy - 187' 8" (Old Javelin Design)

  • Javelin Relay

    Zac Kofos, Bob Lenieux, Dan Christopher - 420' 9" (May 28, 2007)

  • Long Jump

    Freshman
    Armanii Jones - 19' 0"

    Sophomore
    Antonio Wiafe - 21' 5"

    Junior
    Antonio Wiafe - 23' 0.5" (May 7, 2023)

    Senior
    Eric Wicks - 21' 5.75"

  • Long Jump Relay

    58' 0.25" (May 3, 2008)

  • Pentathlon

    Sophomore
    Antonio Wiafe - 2,967

    Junior
    Antonio Wiafe - 3,231 (June 1, 2023)

    Senior
    Langston Pearson - 3,052

  • Pole Vault

    Freshman
    Nolan Ryan - 11' 0"

    Sophomore
    Nolan Ryan - 12' 0"

    Junior
    Wes Shaw - 14' 0"

    Senior
    Wes Shaw - 15' 0.5" (June 13, 1998)

  • Pole Vault Relay

    Luke Millar, Connor Morette, Ryan Perkins - 36' 5" (May 1, 2010

  • Shot Put

    Freshman
    Connor Gatto - 40' 8.5"

    Sophomore
    Connor Gatto - 44' 11.5"

    Junior
    Ryan Anger - 47' 3.5"

    Senior
    Ryan McCarthy - 57' 2" (June 12, 2004)

  • Shot Put Relay

    Ryan McCarthy, Kevin O'Connell, James McGillicuddy - 132' 7.75" 

  • Shuttle Hurdles

    Andy Powell, Monthe Kofos, Brian Daly, Josh Millea - 1:05.7 (May 3, 2008)

  • SMR

    Greg Moschella, Ryan Dix, Matt Jarrell, Connor Murphy - 3:35.26 (May 3, 2014)

  • Sweedish Medley

    Chris Senecal, Manny Mahoney, Gavin Andrew, Andres Infante - 2:05.6 (May 6, 2023)

  • Triple Jump

    Freshman
    Andy Powell - 41' 6.75"

    Sophomore
    Brendan Mahoney - 42' 4"

    Junior
    Andy Powell - 42' 11.5"

    Senior
    Kim Visdaras - 47' 11.75" (1974)

  • Triple Jump Relay

    121' 8" (May 28, 2007)

Connect with Us

Saint John's High School

378 Main Street, Shrewsbury, MA 01545    (508) 842-8934
Saint John’s High School has educated young men under the sponsorship of the Xaverian Brothers since 1898. Through the Saint John’s strong college preparatory curriculum, over 900 students in grades seven through twelve pursue personal and intellectual growth in an environment that is committed to the development of the whole person and recognizes a moral dimension of life through service to God and to others.